1 hour 30 minutes
@
$130.00
EFT is one of the fastest ways to relieve stress and reduce anxiety. During times of extreme stress, a crisis, or what our minds perceive as a threat, we often find ourselves triggered and reacting in ways that we normally wouldn’t. Tapping on the meridian points with EFT gently releases intense emotions, and helps us respond with focus, calm, and clarity, and in ways that feel good.